Shaun Layton 1:29:19 BikeErg
36,028m
Meters
1:29:19.8
Time
2:28.7
Pace
991
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 60 |
| Revolution Count | 5389 |
| Power/kg | 1.45 |
| Drag Factor | 130 |
April 09, 2023 11:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:29:19.8 | 36,028m | 2:28.7 | 106 | 665 | 60 |
| 10:00.0 | 3,597m | 2:46.8 | 75 | 559 | 60 |
| 20:00.0 | 4,097m | 2:26.4 | 111 | 683 | 60 |
| 30:00.0 | 3,978m | 2:30.8 | 102 | 651 | 62 |
| 40:00.0 | 3,776m | 2:38.8 | 87 | 600 | 60 |
| 50:00.0 | 4,202m | 2:22.7 | 120 | 713 | 60 |
| 1:00:00.0 | 3,936m | 2:32.4 | 99 | 640 | 61 |
| 1:10:00.0 | 4,113m | 2:25.8 | 113 | 688 | 60 |
| 1:20:00.0 | 4,379m | 2:17.0 | 136 | 768 | 59 |
| 1:29:19.8 | 3,949m | 2:21.7 | 123 | 722 | 60 |
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Workout Graph
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