Shaun Layton 32:13 BikeErg
15,030m
Meters
32:13.8
Time
2:08.6
Pace
470
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 59 |
| Revolution Count | 1929 |
| Power/kg | 2.25 |
| Drag Factor | 183 |
April 10, 2023 11:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:13.8 | 15,030m | 2:08.6 | 164 | 865 | 59 |
| 5:00.0 | 1,979m | 2:31.5 | 100 | 645 | 52 |
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 53 |
| 15:00.0 | 2,177m | 2:17.8 | 134 | 760 | 58 |
| 20:00.0 | 2,383m | 2:05.8 | 175 | 903 | 61 |
| 25:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 61 |
| 30:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 70 |
| 32:13.8 | 1,197m | 1:51.7 | 251 | 1162 | 66 |
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Workout Graph
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