Shaun Layton 8:50 row
2,021m
Meters
8:50.4
Time
2:11.2
Pace
122
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 31 |
| Stroke Count | 277 |
| Drag Factor | 99 |
April 10, 2023 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.4 | 2,021m | 2:11.2 | 155 | 833 | 31 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 |
| 8:50.4 | 916m | 2:05.7 | 176 | 905 | 32 |
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Workout Graph
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