Shaun Layton 1:24:41 BikeErg
30,059m
Meters
1:24:41.3
Time
2:49.0
Pace
769
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 58 |
| Revolution Count | 4953 |
| Power/kg | 0.99 |
| Drag Factor | 76 |
April 11, 2023 14:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:24:41.3 | 30,059m | 2:49.0 | 72 | 549 | 58 |
| 10:00.0 | 3,219m | 3:06.3 | 54 | 486 | 53 |
| 20:00.0 | 3,376m | 2:57.7 | 62 | 514 | 55 |
| 30:00.0 | 3,505m | 2:51.1 | 70 | 540 | 58 |
| 40:00.0 | 3,505m | 2:51.1 | 70 | 540 | 58 |
| 50:00.0 | 3,520m | 2:50.4 | 71 | 543 | 57 |
| 1:00:00.0 | 3,650m | 2:44.3 | 79 | 571 | 60 |
| 1:10:00.0 | 3,709m | 2:41.7 | 83 | 584 | 61 |
| 1:20:00.0 | 3,729m | 2:40.9 | 84 | 589 | 61 |
| 1:24:41.3 | 1,845m | 2:32.4 | 99 | 639 | 65 |
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Workout Graph
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