Shaun Layton 35:51 BikeErg
15,030m
Meters
35:51.3
Time
2:23.1
Pace
425
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 51 |
| Revolution Count | 1837 |
| Power/kg | 1.63 |
| Drag Factor | 186 |
April 12, 2023 13:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:51.3 | 15,030m | 2:23.1 | 119 | 710 | 51 |
| 5:00.0 | 1,900m | 2:37.8 | 89 | 606 | 46 |
| 10:00.0 | 1,983m | 2:31.2 | 101 | 647 | 48 |
| 15:00.0 | 2,021m | 2:28.4 | 107 | 668 | 49 |
| 20:00.0 | 2,005m | 2:29.6 | 104 | 659 | 49 |
| 25:00.0 | 2,060m | 2:25.6 | 113 | 690 | 50 |
| 30:00.0 | 2,187m | 2:17.1 | 136 | 766 | 54 |
| 35:00.0 | 2,443m | 2:02.7 | 189 | 950 | 60 |
| 35:51.3 | 432m | 1:58.7 | 209 | 1019 | 63 |
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Workout Graph
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