Shaun Layton 34:20 BikeErg
15,040m
Meters
34:20.8
Time
2:17.0
Pace
439
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 58 |
| Revolution Count | 2021 |
| Power/kg | 1.86 |
| Drag Factor | 102 |
April 13, 2023 11:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:20.8 | 15,040m | 2:17.0 | 136 | 768 | 58 |
| 5:00.0 | 1,926m | 2:35.7 | 93 | 618 | 57 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 60 |
| 15:00.0 | 2,233m | 2:14.3 | 144 | 796 | 56 |
| 20:00.0 | 2,370m | 2:06.5 | 173 | 893 | 57 |
| 25:00.0 | 2,362m | 2:07.0 | 171 | 887 | 56 |
| 30:00.0 | 2,119m | 2:21.5 | 123 | 724 | 63 |
| 34:20.8 | 1,849m | 2:21.0 | 125 | 729 | 64 |
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Workout Graph
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