Shaun Layton 49:53 row
10,019
Meters
49:53.5
Time
2:29.3
Pace
548
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 1377 |
| Drag Factor | 158 |
April 13, 2023 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:53.5 | 10,019 | 2:29.3 | 105 | 659 | 548 | 27 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 28 |
| 10:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 28 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 28 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 27 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 28 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 27 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 27 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 |
| 45:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 27 |
| 49:53.5 | 1,070 | 2:17.1 | 136 | 772 | 63 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.