Shaun Layton 1:30:28 BikeErg
35,043m
Meters
1:30:28.3
Time
2:34.9
Pace
935
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 59 |
| Revolution Count | 5452 |
| Power/kg | 1.29 |
| Drag Factor | 56 |
April 14, 2023 12:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:30:28.3 | 35,043m | 2:34.9 | 94 | 624 | 59 |
| 10:00.0 | 3,516m | 2:50.6 | 70 | 542 | 59 |
| 20:00.0 | 3,965m | 2:31.3 | 101 | 647 | 59 |
| 30:00.0 | 3,962m | 2:31.4 | 101 | 646 | 61 |
| 40:00.0 | 3,803m | 2:37.7 | 89 | 606 | 61 |
| 50:00.0 | 4,107m | 2:26.0 | 112 | 686 | 58 |
| 1:00:00.0 | 3,706m | 2:41.8 | 82 | 583 | 62 |
| 1:10:00.0 | 3,998m | 2:30.0 | 104 | 656 | 58 |
| 1:20:00.0 | 3,846m | 2:36.0 | 92 | 617 | 59 |
| 1:30:00.0 | 3,964m | 2:31.3 | 101 | 647 | 62 |
| 1:30:28.3 | 177m | 2:39.8 | 86 | 594 | 70 |
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Workout Graph
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