Shaun Layton 40:11 BikeErg
15,026m
Meters
40:11.9
Time
2:40.5
Pace
408
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 61 |
| Revolution Count | 2466 |
| Power/kg | 1.16 |
| Drag Factor | 167 |
April 14, 2023 13:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:11.9 | 15,026m | 2:40.5 | 85 | 591 | 61 |
| 5:00.0 | 1,489m | 3:21.4 | 43 | 447 | 63 |
| 10:00.0 | 1,554m | 3:13.0 | 49 | 467 | 64 |
| 15:00.0 | 1,624m | 3:04.7 | 56 | 491 | 62 |
| 20:00.0 | 1,741m | 2:52.3 | 68 | 535 | 61 |
| 25:00.0 | 1,891m | 2:38.6 | 88 | 601 | 61 |
| 30:00.0 | 2,044m | 2:26.7 | 111 | 680 | 60 |
| 35:00.0 | 2,127m | 2:21.0 | 125 | 729 | 57 |
| 40:00.0 | 2,457m | 2:02.1 | 192 | 961 | 62 |
| 40:11.9 | 101m | 1:57.8 | 214 | 1036 | 66 |
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Workout Graph
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