Shaun Layton 1:15:01 BikeErg
30,033m
Meters
1:15:01.1
Time
2:29.8
Pace
829
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
RPM | 58 |
Revolution Count | 4426 |
Power/kg | 1.42 |
Drag Factor | 132 |
April 16, 2023 14:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
1:15:01.1 | 30,033m | 2:29.8 | 104 | 657 | 58 |
10:00.0 | 3,257m | 3:04.2 | 56 | 492 | 63 |
20:00.0 | 3,664m | 2:43.7 | 80 | 574 | 59 |
30:00.0 | 4,243m | 2:21.4 | 124 | 725 | 58 |
40:00.0 | 4,521m | 2:12.7 | 150 | 815 | 55 |
50:00.0 | 4,340m | 2:18.2 | 132 | 755 | 60 |
1:00:00.0 | 3,838m | 2:36.3 | 92 | 615 | 61 |
1:10:00.0 | 4,053m | 2:28.0 | 108 | 671 | 56 |
1:15:01.1 | 2,117m | 2:22.2 | 122 | 718 | 59 |
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Workout Graph
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