Shaun Layton 1:15:01 BikeErg
30,033
Meters
1:15:01.1
Time
2:29.8
Pace
829
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 58 |
| Revolution Count | 4426 |
| Power/kg | 1.42 |
| Drag Factor | 132 |
April 16, 2023 14:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:15:01.1 | 30,033 | 2:29.8 | 104 | 663 | 829 | 58 |
| 10:00.0 | 3,257 | 3:04.2 | 56 | 486 | 81 | 63 |
| 20:00.0 | 3,664 | 2:43.7 | 80 | 570 | 95 | 59 |
| 30:00.0 | 4,243 | 2:21.4 | 124 | 720 | 120 | 58 |
| 40:00.0 | 4,521 | 2:12.7 | 150 | 810 | 135 | 55 |
| 50:00.0 | 4,340 | 2:18.2 | 132 | 756 | 126 | 60 |
| 1:00:00.0 | 3,838 | 2:36.3 | 92 | 606 | 101 | 61 |
| 1:10:00.0 | 4,053 | 2:28.0 | 108 | 666 | 111 | 56 |
| 1:15:01.1 | 2,117 | 2:22.2 | 122 | 717 | 60 | 59 |
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Workout Graph
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