Shaun Layton 24:31 BikeErg
10,029m
Meters
24:31.3
Time
2:26.7
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 55 |
| Revolution Count | 1376 |
| Power/kg | 1.52 |
| Drag Factor | 131 |
April 16, 2023 15:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:31.3 | 10,029m | 2:26.7 | 111 | 681 | 55 |
| 5:00.0 | 1,910m | 2:37.0 | 90 | 610 | 52 |
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 56 |
| 15:00.0 | 2,048m | 2:26.4 | 111 | 683 | 56 |
| 20:00.0 | 2,111m | 2:22.1 | 122 | 719 | 58 |
| 24:31.3 | 1,924m | 2:21.0 | 125 | 729 | 58 |
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Workout Graph
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