Shaun Layton 1:38:58 BikeErg
40,042
Meters
1:38:58.4
Time
2:28.3
Pace
1101
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 56 |
| Revolution Count | 5610 |
| Power/kg | 1.47 |
| Drag Factor | 132 |
April 17, 2023 12:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:38:58.4 | 40,042 | 2:28.3 | 107 | 667 | 1101 | 56 |
| 10:00.0 | 4,083 | 2:26.9 | 110 | 678 | 113 | 51 |
| 20:00.0 | 3,863 | 2:35.3 | 93 | 612 | 102 | 58 |
| 30:00.0 | 4,277 | 2:20.2 | 127 | 732 | 122 | 54 |
| 40:00.0 | 3,849 | 2:35.8 | 92 | 612 | 102 | 59 |
| 50:00.0 | 4,267 | 2:20.6 | 126 | 726 | 121 | 53 |
| 1:00:00.0 | 3,810 | 2:37.4 | 90 | 612 | 102 | 55 |
| 1:10:00.0 | 4,201 | 2:22.8 | 120 | 708 | 118 | 55 |
| 1:20:00.0 | 4,044 | 2:28.3 | 107 | 666 | 111 | 59 |
| 1:30:00.0 | 3,891 | 2:34.2 | 95 | 624 | 104 | 60 |
| 1:38:58.4 | 3,760 | 2:23.1 | 119 | 708 | 106 | 60 |
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Workout Graph
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