Shaun Layton 1:38:58 BikeErg
40,042m
Meters
1:38:58.4
Time
2:28.3
Pace
1101
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 56 |
| Revolution Count | 5610 |
| Power/kg | 1.47 |
| Drag Factor | 132 |
April 17, 2023 12:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:38:58.4 | 40,042m | 2:28.3 | 107 | 669 | 56 |
| 10:00.0 | 4,083m | 2:26.9 | 110 | 679 | 51 |
| 20:00.0 | 3,863m | 2:35.3 | 93 | 621 | 58 |
| 30:00.0 | 4,277m | 2:20.2 | 127 | 736 | 54 |
| 40:00.0 | 3,849m | 2:35.8 | 92 | 617 | 59 |
| 50:00.0 | 4,267m | 2:20.6 | 126 | 733 | 53 |
| 1:00:00.0 | 3,810m | 2:37.4 | 90 | 608 | 55 |
| 1:10:00.0 | 4,201m | 2:22.8 | 120 | 713 | 55 |
| 1:20:00.0 | 4,044m | 2:28.3 | 107 | 668 | 59 |
| 1:30:00.0 | 3,891m | 2:34.2 | 95 | 628 | 60 |
| 1:38:58.4 | 3,760m | 2:23.1 | 119 | 710 | 60 |
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Workout Graph
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