Shaun Layton 1:29:49 BikeErg
35,028
Meters
1:29:49.2
Time
2:33.8
Pace
935
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 56 |
| Revolution Count | 5137 |
| Power/kg | 1.31 |
| Drag Factor | 131 |
April 19, 2023 12:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:29:49.2 | 35,028 | 2:33.8 | 96 | 624 | 935 | 56 |
| 10:00.0 | 3,775 | 2:38.9 | 87 | 594 | 99 | 52 |
| 20:00.0 | 3,944 | 2:32.1 | 99 | 636 | 106 | 54 |
| 30:00.0 | 3,890 | 2:34.2 | 95 | 618 | 103 | 53 |
| 40:00.0 | 3,911 | 2:33.4 | 97 | 624 | 104 | 57 |
| 50:00.0 | 3,750 | 2:40.0 | 85 | 588 | 98 | 59 |
| 1:00:00.0 | 3,935 | 2:32.4 | 99 | 636 | 106 | 58 |
| 1:10:00.0 | 3,904 | 2:33.6 | 96 | 624 | 104 | 60 |
| 1:20:00.0 | 3,915 | 2:33.2 | 97 | 630 | 105 | 58 |
| 1:29:49.2 | 4,006 | 2:27.0 | 110 | 672 | 110 | 60 |
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Workout Graph
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