Shaun Layton 50:18 BikeErg
20,040
Meters
50:18.7
Time
2:30.6
Pace
549
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 56 |
| Revolution Count | 2839 |
| Power/kg | 1.4 |
| Drag Factor | 105 |
April 20, 2023 09:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:18.7 | 20,040 | 2:30.6 | 102 | 652 | 549 | 56 |
| 5:00.0 | 1,692 | 2:57.3 | 63 | 516 | 43 | 59 |
| 10:00.0 | 1,843 | 2:42.7 | 81 | 579 | 48 | 54 |
| 15:00.0 | 2,020 | 2:28.5 | 107 | 667 | 55 | 52 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 797 | 66 | 54 |
| 25:00.0 | 2,059 | 2:25.7 | 113 | 689 | 57 | 58 |
| 30:00.0 | 1,878 | 2:39.7 | 86 | 595 | 49 | 60 |
| 35:00.0 | 2,074 | 2:24.6 | 116 | 698 | 58 | 56 |
| 40:00.0 | 2,196 | 2:16.6 | 137 | 772 | 64 | 53 |
| 45:00.0 | 1,995 | 2:30.3 | 103 | 654 | 54 | 58 |
| 50:00.0 | 1,937 | 2:34.8 | 94 | 624 | 52 | 60 |
| 50:18.7 | 113 | 2:45.4 | 77 | 565 | 3 | 58 |
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Workout Graph
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