Shaun Layton 23:57 BikeErg
10,069m
Meters
23:57.6
Time
2:22.7
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 60 |
| Revolution Count | 1448 |
| Power/kg | 1.64 |
| Drag Factor | 103 |
April 20, 2023 16:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:57.6 | 10,069m | 2:22.7 | 120 | 713 | 60 |
| 5:00.0 | 2,095m | 2:23.1 | 119 | 710 | 52 |
| 10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 61 |
| 15:00.0 | 2,078m | 2:24.3 | 116 | 700 | 62 |
| 20:00.0 | 2,142m | 2:20.0 | 127 | 738 | 64 |
| 23:57.6 | 1,691m | 2:20.5 | 126 | 734 | 64 |
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Workout Graph
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