Shaun Layton 42:21 BikeErg
16,024
Meters
42:21.8
Time
2:38.6
Pace
421
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 55 |
| Revolution Count | 2358 |
| Power/kg | 1.21 |
| Drag Factor | 107 |
April 21, 2023 11:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:21.8 | 16,024 | 2:38.6 | 88 | 596 | 421 | 55 |
| 5:00.0 | 1,818 | 2:45.0 | 78 | 564 | 47 | 53 |
| 10:00.0 | 1,918 | 2:36.4 | 91 | 612 | 51 | 57 |
| 15:00.0 | 1,894 | 2:38.3 | 88 | 600 | 50 | 56 |
| 20:00.0 | 1,884 | 2:39.2 | 87 | 588 | 49 | 56 |
| 25:00.0 | 1,879 | 2:39.6 | 86 | 588 | 49 | 55 |
| 30:00.0 | 1,890 | 2:38.7 | 88 | 600 | 50 | 56 |
| 35:00.0 | 1,899 | 2:37.9 | 89 | 600 | 50 | 56 |
| 40:00.0 | 1,923 | 2:36.0 | 92 | 612 | 51 | 57 |
| 42:21.8 | 920 | 2:34.1 | 96 | 609 | 24 | 57 |
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Workout Graph
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