Shaun Layton 42:21 BikeErg
16,024m
Meters
42:21.8
Time
2:38.6
Pace
421
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 55 |
| Revolution Count | 2358 |
| Power/kg | 1.21 |
| Drag Factor | 107 |
April 21, 2023 11:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:21.8 | 16,024m | 2:38.6 | 88 | 601 | 55 |
| 5:00.0 | 1,818m | 2:45.0 | 78 | 568 | 53 |
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 57 |
| 15:00.0 | 1,894m | 2:38.3 | 88 | 603 | 56 |
| 20:00.0 | 1,884m | 2:39.2 | 87 | 598 | 56 |
| 25:00.0 | 1,879m | 2:39.6 | 86 | 595 | 55 |
| 30:00.0 | 1,890m | 2:38.7 | 88 | 601 | 56 |
| 35:00.0 | 1,899m | 2:37.9 | 89 | 605 | 56 |
| 40:00.0 | 1,923m | 2:36.0 | 92 | 617 | 57 |
| 42:21.8 | 920m | 2:34.1 | 96 | 628 | 57 |
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Workout Graph
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