Shaun Layton 1:29:21 BikeErg
35,034
Meters
1:29:21.6
Time
2:33.0
Pace
945
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 57 |
| Revolution Count | 5143 |
| Power/kg | 1.34 |
| Drag Factor | 99 |
April 22, 2023 14:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:29:21.6 | 35,034 | 2:33.0 | 98 | 636 | 945 | 57 |
| 10:00.0 | 3,558 | 2:48.6 | 73 | 551 | 93 | 55 |
| 20:00.0 | 3,762 | 2:39.4 | 86 | 596 | 99 | 56 |
| 30:00.0 | 3,844 | 2:36.0 | 92 | 616 | 102 | 56 |
| 40:00.0 | 4,007 | 2:29.7 | 104 | 658 | 109 | 56 |
| 50:00.0 | 4,058 | 2:27.8 | 108 | 672 | 111 | 56 |
| 1:00:00.0 | 4,127 | 2:25.3 | 114 | 691 | 114 | 56 |
| 1:10:00.0 | 3,921 | 2:33.0 | 98 | 636 | 105 | 60 |
| 1:20:00.0 | 3,984 | 2:30.6 | 102 | 652 | 108 | 61 |
| 1:29:21.6 | 3,776 | 2:28.7 | 106 | 666 | 104 | 61 |
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Workout Graph
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