Shaun Layton 1:44:15 BikeErg
40,024m
Meters
1:44:15.6
Time
2:36.2
Pace
1061
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 55 |
| Revolution Count | 5869 |
| Power/kg | 1.26 |
| Drag Factor | 109 |
April 25, 2023 12:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:44:15.6 | 40,024m | 2:36.2 | 92 | 615 | 55 |
| 10:00.0 | 3,738m | 2:40.5 | 85 | 591 | 55 |
| 20:00.0 | 3,890m | 2:34.2 | 95 | 628 | 57 |
| 30:00.0 | 3,791m | 2:38.2 | 88 | 603 | 55 |
| 40:00.0 | 3,791m | 2:38.2 | 88 | 603 | 55 |
| 50:00.0 | 3,824m | 2:36.9 | 91 | 611 | 56 |
| 1:00:00.0 | 3,880m | 2:34.6 | 95 | 625 | 56 |
| 1:10:00.0 | 3,736m | 2:40.5 | 84 | 590 | 54 |
| 1:20:00.0 | 3,920m | 2:33.0 | 98 | 635 | 57 |
| 1:30:00.0 | 3,824m | 2:36.9 | 91 | 611 | 56 |
| 1:40:00.0 | 3,907m | 2:33.5 | 97 | 632 | 57 |
| 1:44:15.6 | 1,724m | 2:28.2 | 107 | 669 | 60 |
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Workout Graph
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