Shaun Layton 1:13:57 BikeErg
30,025
Meters
1:13:57.3
Time
2:27.7
Pace
821
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 54 |
| Revolution Count | 4086 |
| Power/kg | 1.48 |
| Drag Factor | 135 |
April 26, 2023 10:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:13:57.3 | 30,025 | 2:27.7 | 108 | 673 | 821 | 54 |
| 10:00.0 | 3,770 | 2:39.1 | 87 | 598 | 99 | 52 |
| 20:00.0 | 3,936 | 2:32.4 | 99 | 640 | 105 | 53 |
| 30:00.0 | 4,089 | 2:26.7 | 111 | 681 | 112 | 55 |
| 40:00.0 | 4,152 | 2:24.5 | 116 | 699 | 115 | 56 |
| 50:00.0 | 4,151 | 2:24.5 | 116 | 698 | 115 | 56 |
| 1:00:00.0 | 4,070 | 2:27.4 | 109 | 675 | 111 | 55 |
| 1:10:00.0 | 4,205 | 2:22.6 | 120 | 714 | 118 | 57 |
| 1:13:57.3 | 1,654 | 2:23.4 | 119 | 707 | 46 | 57 |
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Workout Graph
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