Shaun Layton 1:21:56 BikeErg
30,029
Meters
1:21:56.7
Time
2:43.7
Pace
780
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 56 |
| Revolution Count | 4622 |
| Power/kg | 1.1 |
| Drag Factor | 107 |
April 27, 2023 15:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:21:56.7 | 30,029 | 2:43.7 | 80 | 571 | 780 | 56 |
| 10:00.0 | 3,261 | 3:03.9 | 56 | 492 | 82 | 56 |
| 20:00.0 | 3,725 | 2:41.0 | 84 | 582 | 97 | 55 |
| 30:00.0 | 3,722 | 2:41.2 | 84 | 582 | 97 | 56 |
| 40:00.0 | 3,656 | 2:44.1 | 79 | 564 | 94 | 57 |
| 50:00.0 | 3,788 | 2:38.3 | 88 | 594 | 99 | 55 |
| 1:00:00.0 | 3,610 | 2:46.2 | 76 | 558 | 93 | 56 |
| 1:10:00.0 | 3,597 | 2:46.8 | 75 | 552 | 92 | 57 |
| 1:20:00.0 | 3,933 | 2:32.5 | 99 | 636 | 106 | 56 |
| 1:21:56.7 | 737 | 2:38.3 | 88 | 616 | 20 | 59 |
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Workout Graph
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