Shaun Layton 30:25 BikeErg
13,018m
Meters
30:25.4
Time
2:20.2
Pace
376
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 58 |
| Revolution Count | 1766 |
| Power/kg | 1.74 |
| Drag Factor | 167 |
April 28, 2023 10:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:25.4 | 13,018m | 2:20.2 | 127 | 736 | 58 |
| 5:00.0 | 1,861m | 2:41.2 | 84 | 587 | 58 |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 58 |
| 15:00.0 | 2,201m | 2:16.3 | 138 | 775 | 53 |
| 20:00.0 | 2,018m | 2:28.6 | 107 | 666 | 58 |
| 25:00.0 | 2,093m | 2:23.3 | 119 | 709 | 59 |
| 30:00.0 | 2,470m | 2:01.4 | 195 | 972 | 63 |
| 30:25.4 | 222m | 1:54.4 | 234 | 1104 | 66 |
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Workout Graph
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