Shaun Layton 51:07 BikeErg
20,024m
Meters
51:07.0
Time
2:33.1
Pace
540
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 54 |
| Revolution Count | 2804 |
| Power/kg | 1.33 |
| Drag Factor | 136 |
April 28, 2023 14:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:07.0 | 20,024m | 2:33.1 | 97 | 635 | 54 |
| 5:00.0 | 1,922m | 2:36.0 | 92 | 616 | 48 |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 49 |
| 15:00.0 | 1,773m | 2:49.2 | 72 | 548 | 62 |
| 20:00.0 | 1,885m | 2:39.1 | 87 | 598 | 55 |
| 25:00.0 | 2,051m | 2:26.2 | 112 | 684 | 52 |
| 30:00.0 | 2,117m | 2:21.7 | 123 | 723 | 50 |
| 35:00.0 | 1,777m | 2:48.8 | 73 | 550 | 60 |
| 40:00.0 | 1,818m | 2:45.0 | 78 | 568 | 58 |
| 45:00.0 | 2,014m | 2:28.9 | 106 | 664 | 57 |
| 50:00.0 | 2,092m | 2:23.4 | 119 | 708 | 57 |
| 51:07.0 | 465m | 2:24.0 | 117 | 702 | 56 |
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Workout Graph
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