Shaun Layton 1:17:33 BikeErg
30,027m
Meters
1:17:33.7
Time
2:34.9
Pace
807
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 57 |
| Revolution Count | 4464 |
| Power/kg | 1.29 |
| Drag Factor | 103 |
April 29, 2023 12:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:17:33.7 | 30,027m | 2:34.9 | 94 | 623 | 57 |
| 10:00.0 | 3,691m | 2:42.5 | 81 | 580 | 54 |
| 20:00.0 | 3,878m | 2:34.7 | 95 | 625 | 57 |
| 30:00.0 | 3,750m | 2:40.0 | 85 | 594 | 55 |
| 40:00.0 | 3,696m | 2:42.3 | 82 | 581 | 55 |
| 50:00.0 | 3,828m | 2:36.7 | 91 | 612 | 57 |
| 1:00:00.0 | 3,744m | 2:40.2 | 85 | 592 | 55 |
| 1:10:00.0 | 3,858m | 2:35.5 | 93 | 620 | 57 |
| 1:17:33.7 | 3,583m | 2:06.6 | 172 | 893 | 71 |
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Workout Graph
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