Shaun Layton 36:29 BikeErg
15,029m
Meters
36:29.4
Time
2:25.6
Pace
419
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 55 |
| Revolution Count | 2019 |
| Power/kg | 1.55 |
| Drag Factor | 223 |
April 30, 2023 10:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:29.4 | 15,029m | 2:25.6 | 113 | 689 | 55 |
| 5:00.0 | 1,836m | 2:43.3 | 80 | 576 | 58 |
| 10:00.0 | 1,936m | 2:34.9 | 94 | 623 | 56 |
| 15:00.0 | 2,146m | 2:19.7 | 128 | 740 | 54 |
| 20:00.0 | 2,181m | 2:17.5 | 134 | 762 | 51 |
| 25:00.0 | 1,933m | 2:35.1 | 94 | 622 | 61 |
| 30:00.0 | 2,098m | 2:22.9 | 120 | 711 | 55 |
| 35:00.0 | 2,228m | 2:14.6 | 143 | 793 | 53 |
| 36:29.4 | 673m | 2:12.8 | 149 | 813 | 52 |
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Workout Graph
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