Shaun Layton 25:00 BikeErg
10,030
Meters
25:00.0
Time
2:29.5
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 60 |
| Revolution Count | 1513 |
| Power/kg | 1.44 |
| Drag Factor | 98 |
May 04, 2023 09:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,030 | 2:29.5 | 105 | 655 | 273 | 60 |
| 5:00.0 | 1,841 | 2:42.9 | 81 | 576 | 48 | 55 |
| 10:00.0 | 1,975 | 2:31.8 | 100 | 636 | 53 | 60 |
| 15:00.0 | 2,025 | 2:28.1 | 108 | 660 | 55 | 61 |
| 20:00.0 | 2,084 | 2:23.9 | 117 | 696 | 58 | 63 |
| 25:00.0 | 2,105 | 2:22.5 | 121 | 708 | 59 | 64 |
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Workout Graph
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