Shaun Layton 44:58 BikeErg
20,020m
Meters
44:58.5
Time
2:14.7
Pace
598
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 61 |
| Revolution Count | 2762 |
| Power/kg | 1.96 |
| Drag Factor | 129 |
May 04, 2023 11:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:58.5 | 20,020m | 2:14.7 | 143 | 791 | 61 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 55 |
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 56 |
| 15:00.0 | 2,074m | 2:24.6 | 116 | 698 | 57 |
| 20:00.0 | 2,065m | 2:25.2 | 114 | 692 | 57 |
| 25:00.0 | 2,119m | 2:21.5 | 123 | 724 | 58 |
| 30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 62 |
| 35:00.0 | 2,374m | 2:06.3 | 173 | 896 | 66 |
| 40:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 70 |
| 44:58.5 | 2,554m | 1:56.8 | 219 | 1054 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.