Shaun Layton 1:20:18 BikeErg
30,025m
Meters
1:20:18.9
Time
2:40.4
Pace
785
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 56 |
| Revolution Count | 4516 |
| Power/kg | 1.16 |
| Drag Factor | 132 |
May 05, 2023 14:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:20:18.9 | 30,025m | 2:40.4 | 85 | 591 | 56 |
| 10:00.0 | 3,687m | 2:42.7 | 81 | 579 | 51 |
| 20:00.0 | 3,902m | 2:33.7 | 96 | 631 | 54 |
| 30:00.0 | 3,648m | 2:44.4 | 79 | 570 | 58 |
| 40:00.0 | 3,634m | 2:45.1 | 78 | 567 | 59 |
| 50:00.0 | 3,884m | 2:34.4 | 95 | 626 | 56 |
| 1:00:00.0 | 3,665m | 2:43.7 | 80 | 574 | 59 |
| 1:10:00.0 | 3,698m | 2:42.2 | 82 | 582 | 57 |
| 1:20:00.0 | 3,795m | 2:38.1 | 89 | 604 | 55 |
| 1:20:18.9 | 114m | 2:45.7 | 77 | 564 | 50 |
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Workout Graph
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