Shaun Layton 1:18:08 BikeErg
30,026m
Meters
1:18:08.4
Time
2:36.1
Pace
802
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 54 |
| Revolution Count | 4260 |
| Power/kg | 1.26 |
| Drag Factor | 131 |
May 06, 2023 11:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:18:08.4 | 30,026m | 2:36.1 | 92 | 616 | 54 |
| 10:00.0 | 3,601m | 2:46.6 | 76 | 560 | 53 |
| 20:00.0 | 3,827m | 2:36.7 | 91 | 612 | 55 |
| 30:00.0 | 3,876m | 2:34.7 | 94 | 624 | 51 |
| 40:00.0 | 3,636m | 2:45.0 | 78 | 568 | 52 |
| 50:00.0 | 3,782m | 2:38.6 | 88 | 601 | 53 |
| 1:00:00.0 | 3,829m | 2:36.6 | 91 | 613 | 52 |
| 1:10:00.0 | 3,901m | 2:33.8 | 96 | 631 | 55 |
| 1:18:08.4 | 3,574m | 2:16.6 | 137 | 772 | 65 |
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Workout Graph
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