Shaun Layton 1:39:06 BikeErg
40,020m
Meters
1:39:06.4
Time
2:28.5
Pace
1096
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
RPM | 54 |
Revolution Count | 5464 |
Power/kg | 1.47 |
Drag Factor | 133 |
May 08, 2023 10:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
1:39:06.4 | 40,020m | 2:28.5 | 107 | 667 | 54 |
10:00.0 | 3,845m | 2:36.0 | 92 | 617 | 52 |
20:00.0 | 3,920m | 2:33.0 | 98 | 635 | 53 |
30:00.0 | 4,089m | 2:26.7 | 111 | 681 | 56 |
40:00.0 | 3,997m | 2:30.1 | 103 | 656 | 54 |
50:00.0 | 4,058m | 2:27.8 | 108 | 672 | 55 |
1:00:00.0 | 3,909m | 2:33.4 | 97 | 633 | 53 |
1:10:00.0 | 4,078m | 2:27.1 | 110 | 678 | 55 |
1:20:00.0 | 4,086m | 2:26.8 | 111 | 680 | 55 |
1:30:00.0 | 4,133m | 2:25.1 | 114 | 693 | 56 |
1:39:06.4 | 3,908m | 2:19.8 | 128 | 740 | 59 |
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Workout Graph
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