Shaun Layton 43:11 BikeErg
15,032m
Meters
43:11.5
Time
2:52.3
Pace
383
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 57 |
| Revolution Count | 2485 |
| Power/kg | 0.93 |
| Drag Factor | 75 |
May 08, 2023 15:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:11.5 | 15,032m | 2:52.3 | 68 | 535 | 57 |
| 5:00.0 | 1,518m | 3:17.6 | 45 | 456 | 49 |
| 10:00.0 | 1,651m | 3:01.7 | 58 | 500 | 55 |
| 15:00.0 | 1,742m | 2:52.2 | 69 | 535 | 58 |
| 20:00.0 | 1,721m | 2:54.3 | 66 | 527 | 57 |
| 25:00.0 | 1,739m | 2:52.5 | 68 | 534 | 58 |
| 30:00.0 | 1,812m | 2:45.5 | 77 | 565 | 60 |
| 35:00.0 | 1,869m | 2:40.5 | 85 | 591 | 62 |
| 40:00.0 | 1,830m | 2:43.9 | 79 | 573 | 61 |
| 43:11.5 | 1,151m | 2:46.3 | 76 | 561 | 61 |
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Workout Graph
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