Shaun Layton 1:01:04 BikeErg
22,026m
Meters
1:01:04.2
Time
2:46.3
Pace
568
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 56 |
| Revolution Count | 3475 |
| Power/kg | 1.04 |
| Drag Factor | 101 |
May 10, 2023 11:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:04.2 | 22,026m | 2:46.3 | 76 | 561 | 56 |
| 5:00.0 | 1,590m | 3:08.6 | 52 | 479 | 52 |
| 10:00.0 | 1,690m | 2:57.5 | 63 | 515 | 56 |
| 15:00.0 | 1,759m | 2:50.5 | 71 | 542 | 58 |
| 20:00.0 | 1,768m | 2:49.6 | 72 | 546 | 58 |
| 25:00.0 | 1,743m | 2:52.1 | 69 | 536 | 58 |
| 30:00.0 | 1,724m | 2:54.0 | 66 | 528 | 56 |
| 35:00.0 | 1,740m | 2:52.4 | 68 | 535 | 56 |
| 40:00.0 | 1,866m | 2:40.7 | 84 | 589 | 56 |
| 45:00.0 | 1,914m | 2:36.7 | 91 | 612 | 57 |
| 50:00.0 | 1,912m | 2:36.9 | 91 | 611 | 57 |
| 55:00.0 | 1,933m | 2:35.1 | 94 | 622 | 58 |
| 1:00:00.0 | 1,985m | 2:31.1 | 101 | 648 | 59 |
| 1:01:04.2 | 403m | 2:39.3 | 87 | 597 | 60 |
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Workout Graph
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