Shaun Layton 9:15 row
2,020m
Meters
9:15.0
Time
2:17.3
Pace
117
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 30 |
Stroke Count | 277 |
Drag Factor | 84 |
May 15, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:15.0 | 2,020m | 2:17.3 | 135 | 764 | 30 |
5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 |
9:15.0 | 938m | 2:15.9 | 139 | 779 | 30 |
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Workout Graph
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