Shaun Layton 24:59 BikeErg
10,023m
Meters
24:59.0
Time
2:29.5
Pace
279
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 67 |
| Revolution Count | 1698 |
| Power/kg | 1.44 |
| Drag Factor | 50 |
May 15, 2023 14:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:59.0 | 10,023m | 2:29.5 | 105 | 660 | 67 |
| 5:00.0 | 1,641m | 3:02.8 | 57 | 497 | 71 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 58 |
| 15:00.0 | 1,896m | 2:38.2 | 88 | 604 | 75 |
| 20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 60 |
| 24:59.0 | 1,996m | 2:29.7 | 104 | 658 | 76 |
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Workout Graph
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