Shaun Layton 1:19:39 BikeErg
30,026m
Meters
1:19:39.2
Time
2:39.1
Pace
802
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 57 |
| Revolution Count | 4572 |
| Power/kg | 1.19 |
| Drag Factor | 131 |
May 15, 2023 16:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:19:39.2 | 30,026m | 2:39.1 | 87 | 598 | 57 |
| 10:00.0 | 3,320m | 3:00.7 | 59 | 504 | 60 |
| 20:00.0 | 3,488m | 2:52.0 | 69 | 536 | 58 |
| 30:00.0 | 3,576m | 2:47.7 | 74 | 555 | 56 |
| 40:00.0 | 3,766m | 2:39.3 | 87 | 597 | 54 |
| 50:00.0 | 3,817m | 2:37.1 | 90 | 610 | 53 |
| 1:00:00.0 | 3,815m | 2:37.2 | 90 | 609 | 56 |
| 1:10:00.0 | 3,767m | 2:39.2 | 87 | 598 | 57 |
| 1:19:39.2 | 4,477m | 2:09.3 | 162 | 856 | 64 |
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Workout Graph
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