Shaun Layton 1:13:33 BikeErg

30,030m

Meters

1:13:33.2

Time

2:26.9

Pace

837

Calories

Average Watts110
Calories Per Hour679
RPM55
Revolution Count4105
Power/kg1.51
Drag Factor184

May 25, 2023 16:25:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:13:33.2 30,030m 2:26.9 110 679 55
10:00.0 3,763m 2:39.4 86 597 56
20:00.0 4,171m 2:23.8 118 704 55
30:00.0 3,933m 2:32.5 99 639 57
40:00.0 4,052m 2:28.0 108 671 54
50:00.0 3,806m 2:37.6 89 607 56
1:00:00.0 4,193m 2:23.0 119 711 51
1:10:00.0 4,438m 2:15.1 142 787 59
1:13:33.2 1,675m 2:07.2 170 884 58

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Workout Graph

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