Shaun Layton 1:13:33 BikeErg
30,030m
Meters
1:13:33.2
Time
2:26.9
Pace
837
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
RPM | 55 |
Revolution Count | 4105 |
Power/kg | 1.51 |
Drag Factor | 184 |
May 25, 2023 16:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
1:13:33.2 | 30,030m | 2:26.9 | 110 | 679 | 55 |
10:00.0 | 3,763m | 2:39.4 | 86 | 597 | 56 |
20:00.0 | 4,171m | 2:23.8 | 118 | 704 | 55 |
30:00.0 | 3,933m | 2:32.5 | 99 | 639 | 57 |
40:00.0 | 4,052m | 2:28.0 | 108 | 671 | 54 |
50:00.0 | 3,806m | 2:37.6 | 89 | 607 | 56 |
1:00:00.0 | 4,193m | 2:23.0 | 119 | 711 | 51 |
1:10:00.0 | 4,438m | 2:15.1 | 142 | 787 | 59 |
1:13:33.2 | 1,675m | 2:07.2 | 170 | 884 | 58 |
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Workout Graph
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