Shaun Layton 1:36:02 BikeErg
40,025m
Meters
1:36:02.9
Time
2:23.9
Pace
1129
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 52 |
| Revolution Count | 5091 |
| Power/kg | 1.6 |
| Drag Factor | 186 |
May 27, 2023 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:36:02.9 | 40,025m | 2:23.9 | 117 | 703 | 52 |
| 10:00.0 | 3,343m | 2:59.4 | 61 | 508 | 48 |
| 20:00.0 | 3,900m | 2:33.8 | 96 | 630 | 53 |
| 30:00.0 | 3,994m | 2:30.2 | 103 | 655 | 53 |
| 40:00.0 | 4,235m | 2:21.6 | 123 | 723 | 54 |
| 50:00.0 | 4,225m | 2:22.0 | 122 | 720 | 52 |
| 1:00:00.0 | 4,320m | 2:18.8 | 131 | 749 | 53 |
| 1:10:00.0 | 4,394m | 2:16.5 | 137 | 773 | 53 |
| 1:20:00.0 | 4,368m | 2:17.3 | 135 | 764 | 52 |
| 1:30:00.0 | 4,461m | 2:14.4 | 144 | 795 | 55 |
| 1:36:02.9 | 2,786m | 2:10.2 | 158 | 845 | 56 |
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Workout Graph
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