Shaun Layton 1:26:45 BikeErg
35,036m
Meters
1:26:45.5
Time
2:28.5
Pace
971
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 53 |
| Revolution Count | 4664 |
| Power/kg | 1.47 |
| Drag Factor | 162 |
May 29, 2023 08:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:26:45.5 | 35,036m | 2:28.5 | 107 | 667 | 53 |
| 10:00.0 | 3,290m | 3:02.3 | 58 | 498 | 49 |
| 20:00.0 | 3,710m | 2:41.7 | 83 | 584 | 55 |
| 30:00.0 | 3,947m | 2:32.0 | 100 | 642 | 57 |
| 40:00.0 | 4,168m | 2:23.9 | 117 | 703 | 53 |
| 50:00.0 | 4,203m | 2:22.7 | 120 | 714 | 53 |
| 1:00:00.0 | 4,368m | 2:17.3 | 135 | 764 | 53 |
| 1:10:00.0 | 4,071m | 2:27.3 | 109 | 676 | 52 |
| 1:20:00.0 | 4,077m | 2:27.1 | 110 | 677 | 52 |
| 1:26:45.5 | 3,202m | 2:06.6 | 172 | 893 | 60 |
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Workout Graph
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