Shaun Layton 1:17:49 BikeErg
30,036m
Meters
1:17:49.6
Time
2:35.4
Pace
815
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 54 |
| Revolution Count | 4291 |
| Power/kg | 1.27 |
| Drag Factor | 187 |
May 30, 2023 08:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:17:49.6 | 30,036m | 2:35.4 | 93 | 620 | 54 |
| 10:00.0 | 3,003m | 3:19.8 | 44 | 451 | 59 |
| 20:00.0 | 3,711m | 2:41.6 | 83 | 585 | 54 |
| 30:00.0 | 4,318m | 2:18.9 | 130 | 748 | 51 |
| 40:00.0 | 4,049m | 2:28.1 | 108 | 670 | 54 |
| 50:00.0 | 3,494m | 2:51.7 | 69 | 537 | 58 |
| 1:00:00.0 | 4,196m | 2:22.9 | 120 | 711 | 54 |
| 1:10:00.0 | 4,074m | 2:27.2 | 110 | 677 | 55 |
| 1:17:49.6 | 3,191m | 2:27.1 | 110 | 677 | 54 |
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Workout Graph
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