Shaun Layton 23:51 row
5,017m
Meters
23:51.2
Time
2:22.6
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 683 |
| Drag Factor | 112 |
May 30, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.2 | 5,017m | 2:22.6 | 121 | 715 | 28 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 23:51.2 | 818m | 2:21.3 | 124 | 726 | 29 |
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Workout Graph
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