Shaun Layton 31:39 BikeErg
15,025m
Meters
31:39.6
Time
2:06.4
Pace
473
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 60 |
| Revolution Count | 1917 |
| Power/kg | 2.37 |
| Drag Factor | 163 |
June 01, 2023 09:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:39.6 | 15,025m | 2:06.4 | 173 | 896 | 60 |
| 5:00.0 | 2,064m | 2:25.3 | 114 | 692 | 53 |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 57 |
| 15:00.0 | 2,367m | 2:06.7 | 172 | 891 | 60 |
| 20:00.0 | 2,416m | 2:04.1 | 183 | 929 | 62 |
| 25:00.0 | 2,481m | 2:00.9 | 198 | 981 | 63 |
| 30:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 66 |
| 31:39.6 | 863m | 1:55.4 | 228 | 1083 | 67 |
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Workout Graph
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