Shaun Layton 1:27:04 BikeErg
36,032m
Meters
1:27:04.6
Time
2:24.9
Pace
1012
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 54 |
| Revolution Count | 4730 |
| Power/kg | 1.57 |
| Drag Factor | 217 |
June 04, 2023 16:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:27:04.6 | 36,032m | 2:24.9 | 115 | 695 | 54 |
| 10:00.0 | 3,544m | 2:49.3 | 72 | 548 | 49 |
| 20:00.0 | 3,868m | 2:35.1 | 94 | 622 | 53 |
| 30:00.0 | 4,103m | 2:26.2 | 112 | 685 | 53 |
| 40:00.0 | 4,148m | 2:24.6 | 116 | 698 | 55 |
| 50:00.0 | 4,178m | 2:23.6 | 118 | 706 | 55 |
| 1:00:00.0 | 4,033m | 2:28.7 | 106 | 665 | 54 |
| 1:10:00.0 | 4,233m | 2:21.7 | 123 | 722 | 56 |
| 1:20:00.0 | 4,503m | 2:13.2 | 148 | 809 | 56 |
| 1:27:04.6 | 3,424m | 2:04.0 | 184 | 931 | 56 |
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Workout Graph
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