Shaun Layton 1:16:19 BikeErg
30,021m
Meters
1:16:19.2
Time
2:32.5
Pace
818
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 55 |
| Revolution Count | 4232 |
| Power/kg | 1.36 |
| Drag Factor | 181 |
June 05, 2023 15:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:16:19.2 | 30,021m | 2:32.5 | 99 | 639 | 55 |
| 10:00.0 | 3,391m | 2:56.9 | 63 | 517 | 56 |
| 20:00.0 | 4,222m | 2:22.1 | 122 | 719 | 53 |
| 30:00.0 | 3,960m | 2:31.5 | 101 | 646 | 57 |
| 40:00.0 | 4,343m | 2:18.1 | 133 | 756 | 53 |
| 50:00.0 | 3,609m | 2:46.2 | 76 | 562 | 58 |
| 1:00:00.0 | 4,266m | 2:20.6 | 126 | 732 | 53 |
| 1:10:00.0 | 3,588m | 2:47.2 | 75 | 557 | 58 |
| 1:16:19.2 | 2,643m | 2:23.4 | 119 | 707 | 54 |
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Workout Graph
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