Shaun Layton 1:37:59 BikeErg
40,028m
Meters
1:37:59.7
Time
2:26.8
Pace
1106
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 53 |
| Revolution Count | 5282 |
| Power/kg | 1.51 |
| Drag Factor | 220 |
June 07, 2023 11:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:37:59.7 | 40,028m | 2:26.8 | 110 | 680 | 53 |
| 10:00.0 | 3,915m | 2:33.2 | 97 | 634 | 52 |
| 20:00.0 | 4,227m | 2:21.9 | 122 | 721 | 55 |
| 30:00.0 | 4,212m | 2:22.4 | 121 | 716 | 51 |
| 40:00.0 | 3,978m | 2:30.8 | 102 | 651 | 52 |
| 50:00.0 | 4,044m | 2:28.3 | 107 | 668 | 53 |
| 1:00:00.0 | 4,235m | 2:21.6 | 123 | 723 | 53 |
| 1:10:00.0 | 3,810m | 2:37.4 | 90 | 608 | 53 |
| 1:20:00.0 | 4,182m | 2:23.4 | 119 | 707 | 54 |
| 1:30:00.0 | 3,778m | 2:38.8 | 87 | 600 | 58 |
| 1:37:59.7 | 3,651m | 2:11.3 | 154 | 831 | 55 |
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Workout Graph
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