Shaun Layton 1:10:46 BikeErg
30,022m
Meters
1:10:46.8
Time
2:21.4
Pace
871
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 34 |
| Revolution Count | 4489 |
| Power/kg | 1.7 |
| Drag Factor | 127 |
June 08, 2023 16:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:46.8 | 30,022m | 2:21.4 | 124 | 725 | 34 |
| 10:00.0 | 3,316m | 3:00.9 | 59 | 503 | 60 |
| 20:00.0 | 38,400m | 0:15.6 | 91750 | 316068 | 0 |
| 30:00.0 | 3,316m | 3:00.9 | 59 | 503 | 60 |
| 40:00.0 | 38,400m | 0:15.6 | 91750 | 316068 | 0 |
| 50:00.0 | 3,316m | 3:00.9 | 59 | 503 | 60 |
| 1:00:00.0 | 38,400m | 0:15.6 | 91750 | 316068 | 0 |
| 1:10:00.0 | 3,316m | 3:00.9 | 59 | 503 | 60 |
| 1:10:46.8 | 4,232m | 0:11.0 | 258802 | 890992 | 58 |
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Workout Graph
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