Shaun Layton 49:33 row
10,016m
Meters
49:33.3
Time
2:28.4
Pace
547
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 1362 |
| Drag Factor | 134 |
June 10, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:33.3 | 10,016m | 2:28.4 | 107 | 668 | 27 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 29 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 49:33.3 | 924m | 2:27.8 | 108 | 672 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.