Shaun Layton 49:33 row
10,016
Meters
49:33.3
Time
2:28.4
Pace
547
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 1362 |
| Drag Factor | 134 |
June 10, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:33.3 | 10,016 | 2:28.4 | 107 | 662 | 547 | 27 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 29 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 27 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 27 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 28 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 26 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 28 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 27 |
| 45:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 27 |
| 49:33.3 | 924 | 2:27.8 | 108 | 671 | 51 | 28 |
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Workout Graph
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