Shaun Layton 1:22:14 BikeErg
33,019m
Meters
1:22:14.9
Time
2:29.4
Pace
904
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 55 |
| Revolution Count | 4593 |
| Power/kg | 1.44 |
| Drag Factor | 126 |
June 15, 2023 15:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:22:14.9 | 33,019m | 2:29.4 | 105 | 660 | 55 |
| 10:00.0 | 3,918m | 2:33.1 | 97 | 635 | 54 |
| 20:00.0 | 4,095m | 2:26.5 | 111 | 682 | 54 |
| 30:00.0 | 4,154m | 2:24.4 | 116 | 699 | 51 |
| 40:00.0 | 3,789m | 2:38.3 | 88 | 603 | 54 |
| 50:00.0 | 4,133m | 2:25.1 | 114 | 693 | 52 |
| 1:00:00.0 | 4,072m | 2:27.3 | 109 | 676 | 58 |
| 1:10:00.0 | 3,845m | 2:36.0 | 92 | 617 | 61 |
| 1:20:00.0 | 4,046m | 2:28.2 | 107 | 669 | 59 |
| 1:22:14.9 | 967m | 2:19.5 | 129 | 743 | 61 |
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Workout Graph
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