Shaun Layton 8:44 row
2,022m
Meters
8:44.3
Time
2:09.6
Pace
123
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 259 |
| Drag Factor | 137 |
June 18, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.3 | 2,022m | 2:09.6 | 161 | 852 | 30 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 30 |
| 8:44.3 | 868m | 2:09.2 | 162 | 858 | 30 |
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Workout Graph
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