Shaun Layton 1:21:08 BikeErg
30,025
Meters
1:21:08.5
Time
2:42.1
Pace
791
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 57 |
| Revolution Count | 4679 |
| Power/kg | 1.12 |
| Drag Factor | 131 |
June 26, 2023 10:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:21:08.5 | 30,025 | 2:42.1 | 82 | 582 | 791 | 57 |
| 10:00.0 | 3,133 | 3:11.5 | 50 | 471 | 79 | 56 |
| 20:00.0 | 3,455 | 2:53.6 | 67 | 529 | 88 | 58 |
| 30:00.0 | 3,749 | 2:40.0 | 85 | 593 | 99 | 58 |
| 40:00.0 | 3,947 | 2:32.0 | 100 | 642 | 107 | 57 |
| 50:00.0 | 4,027 | 2:28.9 | 106 | 664 | 109 | 56 |
| 1:00:00.0 | 3,781 | 2:38.6 | 88 | 601 | 100 | 57 |
| 1:10:00.0 | 3,708 | 2:41.8 | 83 | 584 | 97 | 59 |
| 1:20:00.0 | 3,778 | 2:38.8 | 87 | 600 | 100 | 58 |
| 1:21:08.5 | 448 | 2:32.9 | 98 | 636 | 12 | 60 |
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Workout Graph
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