Shaun Layton 25:40 BikeErg
10,041m
Meters
25:40.7
Time
2:33.4
Pace
274
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 60 |
| Revolution Count | 1563 |
| Power/kg | 1.33 |
| Drag Factor | 126 |
June 28, 2023 11:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:40.7 | 10,041m | 2:33.4 | 97 | 633 | 60 |
| 5:00.0 | 1,598m | 3:07.7 | 53 | 482 | 58 |
| 10:00.0 | 1,849m | 2:42.2 | 82 | 582 | 62 |
| 15:00.0 | 1,963m | 2:32.8 | 98 | 637 | 61 |
| 20:00.0 | 2,085m | 2:23.8 | 117 | 704 | 60 |
| 25:00.0 | 2,241m | 2:13.8 | 146 | 802 | 63 |
| 25:40.7 | 305m | 2:13.4 | 147 | 806 | 63 |
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Workout Graph
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