Shaun Layton 51:36 BikeErg
20,067m
Meters
51:36.0
Time
2:34.2
Pace
540
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 55 |
| Revolution Count | 2882 |
| Power/kg | 1.3 |
| Drag Factor | 126 |
June 28, 2023 13:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:36.0 | 20,067m | 2:34.2 | 95 | 627 | 55 |
| 5:00.0 | 1,723m | 2:54.1 | 66 | 528 | 51 |
| 10:00.0 | 1,669m | 2:59.7 | 60 | 507 | 49 |
| 15:00.0 | 1,792m | 2:47.4 | 75 | 556 | 53 |
| 20:00.0 | 1,905m | 2:37.4 | 90 | 608 | 56 |
| 25:00.0 | 2,022m | 2:28.3 | 107 | 668 | 60 |
| 30:00.0 | 2,085m | 2:23.8 | 117 | 704 | 60 |
| 35:00.0 | 2,064m | 2:25.3 | 114 | 692 | 58 |
| 40:00.0 | 2,051m | 2:26.2 | 112 | 684 | 57 |
| 45:00.0 | 2,066m | 2:25.2 | 114 | 693 | 58 |
| 50:00.0 | 2,036m | 2:27.3 | 109 | 676 | 57 |
| 51:36.0 | 655m | 2:26.5 | 111 | 682 | 58 |
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Workout Graph
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